
sama
[sámā] noun
balance, equilibrium, and being in a naturally healthy state.
Join Us for Class!
Welcome to Sama Yoga, where every breath, every movement, is a celebration of unity and inclusion. Our studio is dedicated to fostering a community where individuals of all backgrounds, abilities, and identities come together to explore the transformative power of yoga. Through our classes, workshops, and events, we create a space where everyone feels seen, heard, and valued. Whether you're new to yoga or a seasoned practitioner, we invite you to join us on a journey of self-discovery, connection, and growth. At Sama Yoga, we believe that by embracing diversity and cultivating unity, we can create a more compassionate and harmonious world—one breath, one pose, at a time.
OUR CLASSES
Most Loved
Experience the bliss of our carefully curated yoga classes that cater to all levels. From restorative sessions to dynamic flows, our classes are designed to inspire, rejuvenate, and uplift. Immerse yourself in the world of yoga and embark on a journey of self-care and inner harmony.

Melissa Maas
Certified Yoga Instructor

More Instructors
Coming Soon.....
Practice Anytime, Anywhere
Flexible Membership
No Special Equipment Required
CLIENT TESTIMONIALS
What Our Students Say...
“Melissa was my first yoga instructor, and always made me feel very at ease. She worked well within my abilities, and yet was more than willing to challenge me as I progressed and wanted to learn more. I have not felt as comfortable or as challenged in any class I've taken since.”
Jenn M.
“I’ve been taking Melissa’s virtual yoga classes since 2021. Each class is thoughtfully planned and taught with ease by a true professional. I find that other virtual classes tend to feel short and impersonal, but Melissa’s classes always feel intimate and just the right length. I value Melissa’s knowledge and reverence for the body, mind and spirit and absolutely love taking her yoga classes. I cant wait for the day to take one in person! ”
Nancy P.
“I LOVED how peaceful, soothing and instructional Melissa’s class was! I’m fairly new to Yoga and not flexible at all!! But her class definitely made me want to come back for more! I left feeling calm, refreshed and re-set. Don’t miss her next class! You won’t regret it! I was also impressed by the diversity of the students in this yoga class - men and women of all ages and experience levels.”
Stephanie P.